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Small Group Sessions in Body Mapping
During each of the one-hour Body Mapping sessions, we will explore one of the topics below as it relates to the primary instruments/voice types of the participants. Each week, we will explore Body Mapping exercises that can be used to enhance practice sessions and performances. These sessions will address common injuries and tension patterns, how they arise and tactics for getting rid of them. Sessions will cover the following topics:
Sessions are limited to 8 participants, first-come, first-served. Please use the contact page to ask any questions you may have before registering.
Dates: January 27th - March 31st (Monday evenings)
Time: 7:30pm - 8:30pm
Fee structure: $12 each
$100 for all ten sessions ($20 discount)
Location: Teri's home studio (a 10-15 minute walk from the music building) on Anderson Ave.
Previous Body Mapping experience is not required.
During each of the one-hour Body Mapping sessions, we will explore one of the topics below as it relates to the primary instruments/voice types of the participants. Each week, we will explore Body Mapping exercises that can be used to enhance practice sessions and performances. These sessions will address common injuries and tension patterns, how they arise and tactics for getting rid of them. Sessions will cover the following topics:
- Balance in standing (January 27th)
- Breathing (February 3rd)
- Vocal production (February 10th)
- Face, jaw, mouth, neck (February 17th)
- Constructive Rest (February 24th)
- Arms, 2 weeks (March 4th and 11th)
- Balance in sitting (March 17th)
- Legs (March 24th)
- Performance Anxiety (March 31st)
Sessions are limited to 8 participants, first-come, first-served. Please use the contact page to ask any questions you may have before registering.
Dates: January 27th - March 31st (Monday evenings)
Time: 7:30pm - 8:30pm
Fee structure: $12 each
$100 for all ten sessions ($20 discount)
Location: Teri's home studio (a 10-15 minute walk from the music building) on Anderson Ave.
Previous Body Mapping experience is not required.
